Tips to lose your belly before the wedding day

Just like you commit to your wedding partner with all love and romance, such you have to commit to yourself that you will look perfect on the day you will tie your nuptial knot. Some people are so lazy that they don’t even care about the protruding belly which makes them look not so good. And when you will wear your wedding dress then it will certainly look bad if you have a belly contouring your dress. Doesn’t matter whether you are a groom or a bride, you must slim up your belly before the wedding day. Here are some tips that can help you with this.

Losing your belly

1. Include brisk morning walks in your routine. Do not make laziness harm your routine. Frequent morning walks will help your digestive system to act in a good natural manner. Any gas deformities will also get sorted out with this little exercise.

2. Say no to excess of the salt, any kind of junk foods, oily food preparations and the carbonated drinks. If you love to booze then maybe you should keep a check on your drinking level for a while.

3. Eat simple meals and chew you food properly. Sprouts can be added to the diet and can be taken with the curd or yogurt as they help in slimming.

4. Put some lemon drops accompanied with honey and mix them well in a glass of water. Drink this mixture regularly.

5. Do all kind of stretching exercises that you have known. Including yogic stretching exercises and postures is also a great idea to lose your belly.

6. Drink as much as water. Do not gulp in lots of it in a single time rather drink it with small sips in regular intervals.

7. Add fresh fruits to your dietary routine. Fruits like watermelon, mango and papaya will help in reduction of your belly.

8. If you can take out some time then go for a gym. Seeing fit people workout around you will motivate you to be slim and fit too.

9. Avoid food that can cause gastric problems as they will cause unnecessary bloating of your stomach. Onions, cauliflower, mustard, cabbage, beans, and dry-fruits come under this category.

10. If after taking all the measures you haven’t lost much of your belly then go for the slimming undergarments that can shape you up perfectly for a day at least.

via: rosepedalsveganweddings

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